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PE BUDDY BLOG
PE Teachers' go-to place to learn, grow and be inspired to teach better PE with less work and a bigger impact!
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Have We Just Made The Beep Test FUN?
Introducing The Beep Test Quest! A fun version of the Beep Test. Yes we said fun. We've added a fantasy storyline, music and levels to win!
PE Buddy
Feb 23, 20242 min read
Lesson Plan: The Components of Fitness
Enjoy this ready-to-go lesson plan for teaching the Components of Fitness! The perfect resources for PE teachers, everywhere!
PE Buddy
May 31, 20231 min read
Fitness Testing Norms- How Fit Are You?
How fit are you? Check out this article for fitness testing norms for the most common fitness for the 11 fitness components.
PE Buddy
Apr 17, 20234 min read
How to Run a Marathon
Want to run a marathon? It is a common inclusion in many people's bucket lists. And for good reason - 42kms of running. Epic.
PE Buddy
Dec 11, 20225 min read
Biomechanics in Sport
Biomechanics is the science by which human performance in physical activities is explained on the basis of body movements.
PE Buddy
Nov 30, 20224 min read
The Big 5 - Fitness Challenge Bucket List!
What's your body truly capable of?
There is something inside each of us that wonders the answer to that question. Learn about the Big 5!
PE Buddy
Oct 29, 20225 min read
Training Types and Training Methods - What’s the Difference?
So you want to improve your fitness or sporting performance? The key question is HOW do you do this? This is where Training Types come in!
PE Buddy
Sep 28, 20221 min read
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