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PE resources by PE Buddy. Health and Physical Education PowerPoints, lesson plans, worksheets, assessments, AI for PE
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FREE EDUCATIONAL VIDEOS

Enjoy these interactive, engaging & fun HPE videos. Perfect for PE teachers, students & athletes - everywhere! 
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videos
Sports Science Explained: Nutrition Fuelling for Peak Performance
06:47
Sport Science Explained: How Fitness Powers Athletic Performance!
03:17
How to Avoid the Top 3 Injuries in Sports! Bulletproof Your Body!
07:59
Game-Day Fuel: Sports Nutrition Strategies for Peak Performance!
10:59
Winning Game Day: The World's Best Athletes' Sport Science Secrets!
06:15
Debunking Sport Myths: Stretching, Compression Garments & D.O.M.S!
02:38
Sports Science for Athletes Online Course!
01:30
Oxygen Deficit, Steady State, and EPOC: Understanding the Relationship Between Oxygen and Exercise
08:14
The Science of Muscle Contractions: Understanding the Sliding Filament Theory
06:03
Online Course: Learn The Science of Fitness!
00:47
Learn the Glycemic Index & Glycemic Load | What to eat and when for optimal health and performance!
08:23
Learn the Types of Feedback in Sport! Intrinsic vs Extrinsic
07:02
Learn the Aerobic Energy System!
02:38
Learn the ATP-PC Energy System
02:16
Learn the Anaerobic Glycolysis Energy System (Also known as the Lactic Acid System)
02:20
What makes a champion Tennis player? Mr D explains!
04:09
Biomechanics of a Soccer Kick | Biomechanics for Beginners Bonus Video!
09:01
Top 10 recovery strategies to improve performance
06:34
Learn about Equilibrium: Centre of Gravity & Base of Support | Biomechanics for Beginners Part 5/5
03:51
Learn about classes of Levers in the body | Biomechanics for Beginners Part 4/5
04:42
Learn about Kinematics | Human Movement & Projectile Motion | Part 3/5 Biomechanics for Beginners
06:31
Learn about Kinetics | Newton's Laws, Momentum & Impulse | Part 2/5 Biomechanics for Beginners
05:32
What is Biomechanics? Part 1/5 in Biomechanics for Beginners Series
02:47
Learn the S.P.O.R.T Training Principles - Including F.I.T.T | PE Buddy
04:07
Learn the Types of Training and Training Methods (Not the same thing!) | PE Buddy
06:49
Learn the FITT Training Principles! PE Buddy
03:22
Learn how to improve all 11 Fitness Components with Training Methods
09:36
Learn the 3 Energy Systems! ATP-PC, Lactic Acid & Aerobic
05:06
Learn how Energy System Interplay works (Energy Continuum)
07:42
Learn about Muscle Anatomy and Physiology | PE Buddy
07:44
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