Lesson Plan: Training Principles (F.I.T.T & S.P.O.R.T)
Enjoy this ready-to-go lesson plan for teaching the Training Principles, including FITT and SPORT!
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LESSON PLANS
Ready-to-go Health and Physical Education lesson plans for all year levels, sports, curriculums and subjects! Download Lesson Plans here.
PE Buddy
- May 31
- 1 min
Lesson Plan: The Components of Fitness
Enjoy this ready-to-go lesson plan for teaching the Components of Fitness! The perfect resources for PE teachers, everywhere!
1400
PE Buddy
- May 30
- 2 min
Lesson Plan: The Dimensions of Health
Enjoy this ready-to-go lesson plan for teaching the Dimensions of Health. It is simple, step-by-step and it sure to be fun and effective!
690
PE Buddy
- May 25
- 2 min
Lesson Plan: NFL
A simple lesson plan for teaching NFL! Ready-to-use for PE Teachers, everywhere!
580
PE Buddy
- May 24
- 2 min
Lesson Plan: Touch Rugby
Objective: To introduce students to the basic skills and rules of touch rugby and promote teamwork, communication, agility, and fitness.
450
PE Buddy
- May 24
- 2 min
Lesson Plan: Ultimate Frisbee
Objective: To introduce students to the basic skills and rules of Ultimate Frisbee and promote teamwork, communication, and physical fitness
930
PE Buddy
- Apr 5
- 2 min
Lesson Plan: Oxygen Deficit, Steady State & EPOC
Students will be able to understand the concepts of oxygen deficit, steady state, and EPOC and how they relate to physical activity, while a
480
PE Buddy
- Apr 5
- 2 min
Lesson Plan: 3 Energy Systems
Students will be able to understand the three energy systems used in the body and how they are used during different types of PA.
1940
PE Buddy
- Apr 5
- 2 min
Lesson Plan: Biomechanics
Lesson Title: Introduction to Biomechanics
Grade Level: 9th-10th
980
PE Buddy
- Apr 5
- 2 min
Lesson Plan: Year 9-10 Netball
Lesson Title: Introduction to Netball
Grade Level: Years 9-10
Subject: Health and Physical Education
560
PE Buddy
- Mar 30
- 2 min
Lesson Plan: Year 7-8 Netball
Lesson Title: Intermediate Soccer Skills
Grade Level: Year 9-10
Subject: Health and Physical Education
700
PE Buddy
- Mar 27
- 2 min
Lesson Plan: Year 9-10 Soccer (Aus Curriculum)
Lesson Title: Intermediate Soccer Skills
Grade Level: Year 9-10
Subject: Health and Physical Education
560
PE Buddy
- Mar 27
- 2 min
Lesson Plan: Year 7-8 Soccer (Aus Curriculum)
Lesson Title: Introduction to Soccer
Grade Level: Year 7-8
Subject: Health and Physical Education
640
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