Online Courses | PE Buddy | Online PE Resources
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ONLINE COURSES

Learn anything, anywhere, any time!

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Online courses are the way of future!
 
They have exploded in popularity in the past few years. And for good reason, they allow students to learn at their own pace, they can engage from any location and the variety and design allows for high interaction and retention!
 
PE Buddy courses can be used as explicit teaching tools, revision, online learning, head-start programs, pre-learning and much more!

WHAT PEOPLE SAY

ATHLETE DEVELOPMENT

Are you an ambitious young athlete who wants to get to the next level?

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This is the course for you! You'll learn the 4 pillars of performance with immediate real-life applicable knowledge!

THE SCIENCE OF FITNESS!

Are you an athlete, sportsperson or student? Then this is the course for you!

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You'll learn the basic theory behind many of the fitness trends, workouts and programs used today,

BIOMECHANICS FOR BEGINNERS

This crash course is designed to help students, athletes and sportspeople gain a better understanding of how their body works and how we can use physics, science and analysis to improve performance (And decrease injury!). Biomechanics is a fascinating science and is increasingly being used by elite athletes sports teams all over the world!

ANATOMY CRASH COURSE

This crash course on basic anatomy will take you on a video-centred journey through the major systems of our amazing bodies:

  • The Muscular System (Your muscles)

  • The Cardiovascular System (Your heart, blood vessels and blood)

  • The Respiratory System (Your lungs and respiratory tract)

  • The Skeletal System (Your bones)

SPORTS NUTRITION COURSE

This course focusses on basic nutrition essential for health, athletic performance and wellbeing! It covers:

  • Macronutrients - Protein, Carbohydrates and Fat

  • Energy - Calories and Kilojoules

  • Micronutrients - Vitamins and Minerals

  • Legal sports supplements - Bicarbonate Soda, Creatine and Caffeine

VCE PE EXAM PREPARATION

This online course is designed to help you success in your VCE Physical Education Unit 3-4 exams! It covers:

  • Biomechanics

  • Skill classification

  • Energy Systems

  • Fitness Components and testing

  • Training Principles

  • Training Methods

  • Sleep and nutrition

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