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PE BUDDY BLOG
PE Teachers' go-to place to learn, grow and be inspired to teach better PE with less work and a bigger impact!
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PE Activity #31 - "Circuit Circus"
Circuit training is a full-body workout that consists of a series of exercises performed in succession with short rest periods in between.
PE Buddy
Jul 23, 20231 min read
Lesson Plan: The Components of Fitness
Enjoy this ready-to-go lesson plan for teaching the Components of Fitness! The perfect resources for PE teachers, everywhere!
PE Buddy
May 31, 20231 min read
Fitness Testing Norms- How Fit Are You?
How fit are you? Check out this article for fitness testing norms for the most common fitness for the 11 fitness components.
PE Buddy
Apr 17, 20234 min read
How to Run a Marathon
Want to run a marathon? It is a common inclusion in many people's bucket lists. And for good reason - 42kms of running. Epic.
PE Buddy
Dec 11, 20225 min read
The Big 5 - Fitness Challenge Bucket List!
What's your body truly capable of?
There is something inside each of us that wonders the answer to that question. Learn about the Big 5!
PE Buddy
Oct 29, 20225 min read
Fitness Testing - How Fit Are You?
Are you fit?How do you know? What are you measuring? There are 11 Fitness Components that we can measure to determine if someone is fit
PE Buddy
Jul 27, 20222 min read
The 11 Fitness Components
Are you fit?
How do you know? What are you measuring to see if you are fit?
The answer to this question is ... Fitness Components!
PE Buddy
Jul 26, 20222 min read
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