PE BUDDY BLOG

Badminton is a dynamic and engaging sport that offers excellent opportunities for physical activity, skill development, and teamwork in school PE programs. For PE teachers, running a badminton unit can be both rewarding and challenging. This post shares practical tips on how to teach badminton effectively and create a badminton unit that keeps students motivated and progressing.

Pickleball is one of the fastest-growing sports in the world, attracting players of all ages and skill levels. PE Teachers should be introducing this to their students, here's how!

Building muscle is hard work, but you can make the process easier by paying attention to how your body is reacting to the stress that it is

Want to run a marathon? It is a common inclusion in many people's bucket lists. And for good reason - 42kms of running. Epic.

We are always told to exercise more, right? But why? What does it actually do for us? Read on to learn about physical activity!