PE BUDDY BLOG

Badminton is a dynamic and engaging sport that offers excellent opportunities for physical activity, skill development, and teamwork in school PE programs. For PE teachers, running a badminton unit can be both rewarding and challenging. This post shares practical tips on how to teach badminton effectively and create a badminton unit that keeps students motivated and progressing.

Pickleball is one of the fastest-growing sports in the world, attracting players of all ages and skill levels. PE Teachers should be introducing this to their students, here's how!

Let’s be honest…If your warm-up is boring, your lesson is already lost. Every PE teacher knows the struggle—getting students engaged from the first minute  can make or break your entire session. The good news? You don’t need fancy equipment or complicated setups to get kids moving, laughing, and ready to learn. Here are 10 of the best PE warm-up games  that are simple, effective, and student-approved. Why Warm-Ups Matter in PE Before we jump into the games, here’s why a good

If you're a PE teacher, you know how it goes... The weather turns terrible, and you have to change your lesson plans at the last minute. Or you arrive at the storeroom, and the equipment simply isn't there. Or you just need something quick and easy to start your PE lesson  before your students lose the plot and start climbing the walls. There is nothing worse than having a lesson planned and not being able to adapt when things suddenly change. So what’s the secret? Prepare to

While many homeschool programs include some physical activity and sport, most don’t include Health & Physical Education (HPE) — but it’s one of the most important subjects for your child’s future wellbeing. Kids who understand their bodies, enjoy movement, and know how to look after their health are more likely to thrive as adults. And that’s the point of education, right?

Don't you just love the start of a new year? It is such a good opportunity to set the trajectory for an amazing year.

Every four years, the world comes together to celebrate the pinnacle of athletic achievement: the Olympics. It’s a time of excitement ...

Unless you've been living under a rock for the last few years, you would have heard of Pickleball! Here's how to teach it in your PE program

Unless you've been living under a rock the last few years, you probably will have heard about Ted Lasso.

Introducing The Beep Test Quest! A fun version of the Beep Test. Yes we said fun. We've added a fantasy storyline, music and levels to win!

Love it or hate it, the Beep Test is a classic for a reason! It's used by nearly every school, PE program and sports team around the world.

Not long until school starts ... again! Are you ready? Tis the time of the year when we bury our heads into tedious curriculum documents...

Introducing ChatGPE: an AI-powered PE resource generator designed to save you hundreds of hours each year! Designed for PE teachers.

Are ChatGPT-generated teaching resources any good? This should be the question on everybody's lips! If yes, then it's a game-changer!

Learn how to practically incorporate ChatGPT into your daily, weekly and year PE practice to save time, energy and stress!

Learn the basics of ChatGPT! What is it? How does it work? Is it dangerous? Learn how to create better resources in less time!

How fit are you? Check out this article for fitness testing norms for the most common fitness for the 11 fitness components.

Cold water exposure has been gaining popularity in recent years as a method for improving physical and mental health.

Building muscle is hard work, but you can make the process easier by paying attention to how your body is reacting to the stress that it is

Fat loss is a commonly misunderstood topic. It's not just about eating less and exercising more, but having the right movitation!