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ARTICLES
Useful articles on Health, PE, Fitness, Sport Science and more. Perfect for PE teachers, students and athletes!
The Ultimate Homeschooler’s Guide to Health & Physical Education (HPE)
While many homeschool programs include some physical activity and sport, most don’t include Health & Physical Education (HPE) — but it’s one of the most important subjects for your child’s future wellbeing. Kids who understand their bodies, enjoy movement, and know how to look after their health are more likely to thrive as adults. And that’s the point of education, right?
PE Buddy
Oct 55 min read
Make 2025 Your Best Year of Teaching with Efficiency
Don't you just love the start of a new year? It is such a good opportunity to set the trajectory for an amazing year.
PE Buddy
Jan 152 min read
The Wonder of the Games: Inspiring Greatness in Students
Every four years, the world comes together to celebrate the pinnacle of athletic achievement: the Olympics. It’s a time of excitement ...
PE Buddy
Jul 20, 20242 min read
Pickleball: the Fastest-Growing Sport ... in the World!
Unless you've been living under a rock for the last few years, you would have heard of Pickleball! Here's how to teach it in your PE program
PE Buddy
Mar 14, 20243 min read
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Lesson Plan: Training Principles (F.I.T.T & S.P.O.R.T)
Enjoy this ready-to-go lesson plan for teaching the Training Principles, including FITT and SPORT!
PE Buddy
May 31, 20232 min read
How to Build Muscle
Building muscle is hard work, but you can make the process easier by paying attention to how your body is reacting to the stress that it is
PE Buddy
Dec 18, 20224 min read
The S.P.O.R.T Training Principles
Want to get fitter?
You'll need to design a training program! But it is really important to have some guidelines about what you do
PE Buddy
Nov 15, 20222 min read
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