TUNGKOL SA PE BUDDY

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PE Buddy and Proactivity have teamed up to produce the 'Performance Pack' for students! This is designed to equip your students with bonus resources after their Proactivity session to continue developing their health and wellbeing and help them understand questions like:

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• Why does physical activity make me feel so good?

• Why did I feel 'puffed' when running around?

• Why are my muscles sore after the Proactivity session?

• How could I improve my performance next time?

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