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मुफ़्त शैक्षिक वीडियो

YOUNG ATHLETES AROUND AUSTRALIA ARE STILL USING OUTDATED & INEFFECTIVE PRACTICES EVERY DAY! IT'S TIME TO EQUIP THE NEXT GENERATION WITH THE LATEST SPORTS SCIENCE KNOWLEDGE TO ACHIEVE THEIR SPORTING GOALS!

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WORKSHOP AT YOUR CLUB

1-hour interactive presentation for players, coaches and parents at your club - delivered by PE Buddy Founder: Jamie De Smit

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ACCESS TO ONLINE COURSE

Access for all players to PE Buddy's online course: 'Sport Science for Young Athletes'

(Valued at $26.99 per person)

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ATHLETE RESOURCE PACK

Covers Nutrition, Injury-Proofing, Game-Day Strategies & Strength & Conditioning 

(Valued at $25 per person)

  • Exercise & Sport Scientist
     

  • Physical Education Teacher
     

  • Semi-Professional Soccer Player
     

  • Qualifications:

    • Master of Teaching

    • Bachelor of Exercise & Sport Science

    • Diploma of Fitness

    • Diploma of Sports Development

    • Certificates 3 & 4 in Fitness
       

  • Founder & CEO of PE Buddy:

    • 5000+ YouTube Subscribers​

    • 4000+ online students

    • 10,000+ online community members

Connect with me on LinkedIn!

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1. OPTIMISING GAME DAY!

 

How to prepare your body for maximal performance

✔ Pre-game

✔ Intra-game

✔ Recovery

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2. FUELLING SUCCESS!

What to eat, when and why for energy and recovery

✔ Macronutrients

✔ Hydration

✔  Gameday Nutrition Plan

Physiotherapy

3. INJURY-PROOFING

 

Don't let injuries ruin your career! Learn pre-habilitation

✔ Avoid the 3 most common injuries

✔ How to increase strength & flexibility

Jamie

MYTHBUSTERS!

WE'LL BUST SOME COMMON MYTHS, INCLUDING:

"YOU SHOULD STRETCH BEFORE A GAME"

"COMPRESSION TIGHTS IMPROVE PERFORMANCE"

"STRETCHING REDUCES SORENESS"

   JUST $299    

   RESOURCE PACK + ONLINE COURSE ALONE VALUED AT $64 PER PLAYER!

 

INVEST IN THE  FUTURE SUCCESS OF YOUR PLAYERS, TEAMS & CLUB - TODAY! 

Children's Soccer Coach

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